What’s not to love about fishing? It’s the best way to venture the great outdoors and feast upon the sights and tastes of nature. Fishing gives you the promise of spending some time in the water and strategically casting your rods so that you can pull up a fish that would make for a flavorful feast. It’s an activity that’s great to enjoy with just a couple of your close buddies or even the entire family.
Fishing is not just fun, but it’s also highly beneficial for your health. A research released by the Recreational Boating and Fishing Foundation found the activity very effective in relieving stress. This is because when you have an activity where you have to be attentive, you tend to live in the present more and forget about any worries or distractions. The physical demands of fishing also give you a chance to burn off some serious calories.
A study released back in 2009 found that fishing is quite effective in treating symptoms of post traumatic stress disorder, or PTSD. According to a story published by World, participants of the study reported experiencing a 32 percent reduction in their guilt and a 43 percent decrease in their feelings of hostility just after three days of fly fishing. Read more from this blog. http://bit.ly/2vKAsvV